ARM STRENGTHENING CLINICSNationally there has been a rise in arm injuries to our youth baseball players. Strengthening your arm and staying healthy Is vital to a player’s progress. Steve Bray and Mike Wodnicki, through their experience in professional baseball, have created a baseball specific training program to increase arm strength and flexibility. This program will improve…
ARM STRENGHTHENING SESSIONSEast Hartford Training and Performance Center Players will train once a week on Wednesday's
8-12yrs will train from 5-6pm 13-18yrs will train from 6-7pm
|SESSION #1||September 5th thru October 24th|
|SESSION #2||November 7th thru December 19th (No Class November 21st)|
**Please register by 9/10/18 to secure your spot**
Everybody wants to run faster, throw harder, and hit further.
THIS IS ACCOMPLISHED IN THE OFF SEASON!!!!!!
SESSION #1: Wednesday's September 5, 12, 19, 26th, October 3, 10, 17, 24th
SESSION #2: Wednesday's November 7, 14, 28, December 5, 12, 19th (NOTE: No class on 11/21)